If you are one of the millions of people who set New Years resolutions to loose weight this year. I have found an awesome internet tool to help you through your weight loss journey. The Daily Plate is a great tool and best of all it is free! So why not try it?
TheDailyPlate.com is a site devoted to healthier living through smarter eating. Our massive database stores literally thousands of foods, from the ones sold in your favorite stores to the ones served in your favorite restaurants.
We look at the foods you like to eat — say, a hamburger from a fast food join — and are able to recommend somewhat similar foods from the same establishment that are healthier based on criteria you specify (e.g., a lower-calorie chicken sandwich, or a lower-carb burger wrapped in lettuce instead of a bun).
Even better, The Daily Plate makes it a snap to track what you’re eating each day through our MyPlate feature. With MyPlate, it just takes a click to indicate what foods you’ve eaten today. We’ll keep running totals of your caloric intake — as well as your cholesterol, fat, carbs, sugars, protein, and more! That way, you can isolate any problem areas and determine which foods you’re consuming that you need to replace, and which indulgences you can safely allow.
To start reaching your weightloss goals with a little extra help. Visit www.TheDailyPlate.com
No comments:
Post a Comment